Everyone wants to be healthy. But where do you start? Believe it or not, learning how to make fermented foods is a great first step. It’s easy! Let the Garden Goddess show you the way. Naturally fermented foods have been shown to provide a high variety of beneficial gut bacteria known as probiotics. Beet Kvass, for instance, aids in digestion, increases mental clarity, reduces sugar cravings, and helps open the blood vessels. As we learn more about boosting our immune system, we find that probiotics are key to keeping us vibrant and well!
Suzette Smith has a whole line of products for sale in AJ’s, Whole Foods, and Basha’s.
After you register, you will be given the URL for this Zoom class, and a materials’ list.