Our December class is about reclaiming the magic of the holiday season. Dealing with and letting go of grief, and expectations. While the holidays feel like they need to be joyful and filled with family, the truth is you have the power to envision what happiness is and how to make your own joy. Come hear about how to use a heart protection & anxiety buster technique and why it is important to your happiness now and always. Let’s take back your power of happiness, contentment and to release stress, pain and anxiety.
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