Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
"I’ve been lucky, Ron worked in many places, and I went along. I saw things I want you to see! I’ll take you to a country that had warnings. We should not have gone... but... we did." Professional artist & art educator Nicolette Bonnstetter enlightens our community about the art world with her blend of creativity, humor, and thought-provoking discussions in the Art, Coffee, & Conversation series. Seasoned art enthusiasts and newcomers alike will enjoy her relatable approach to deeper contemplation about art.
Caring for aging parents comes with a lot of questions -- especially about their insurance. Bring your lunch and learn the basics of Medicare and Medicaid, explain what is covered and what is not, and how to feel confident in navigating your loved one’s healthcare needs.
It wasn’t until the 20th century that the world began to fully understand how diseases and infections originated and could be controlled. We will explore the evolution of medicine, the structure and function of the medical industry today and the future effects of such influences as artificial intelligence.
Visualize your dreams by utilizing our custom developed manifestation workbook to create an interpretive canvas of your desires. Use goal setting and reinforcement to manifest a future that works for you. Bring your hopes and dreams for the New Year and leave with a completed vision board, a light heart and clear understanding of how you can attain your best life.
Learn about the common nutritional deficiencies in adults, including B vitamins, vitamin D, omega-3 fatty acids, and minerals. We'll also addresses common absorption challenges and supplement guidelines that will aid the quest to reduce your risk for cognitive decline and dementia.