Micronutrients are often referred to as vitamins and minerals and are vital to healthy aging, brain health, and disease prevention. Apart from vitamin D, micronutrients are not produced in the body and must be derived from the diet or supplements. Understanding and consuming the recommended amount of micronutrients is critical because micronutrient deficiencies can have devastating consequences on your brain health and overall wellness as you age. Join us to uncover the research behind the importance of micronutrient health and its connection to positive aging.
FORMAT: In-person – classroom
INSTRUCTION METHOD: Presentation
AGES: Adults 18+
FEE AMOUNT: Thanks to our donors, there is no charge to attend this event but please kindly RSVP below so we can plan accordingly. Donations for our 501(c)(3) are graciously accepted at the door; every amount helps us continue to offer free and affordable events to the community.
INSTRUCTOR NAME: Brian Browne
