Beyond age 40, the driver of healthy aging is a coherent personal life story.
Think you don’t have a story? Think again — everyone does!
Learn how to become the hero of your own story with this 4-week series.
During each session, we will engage with a different theme. We’ll begin by watching a short segment from the upcoming movie Better from Within, followed by discussion and tool work.
You will leave each session with a new tool as you learn to:
- Take charge of your mind DNA
- Rewrite troubling memories
- Harvest wisdom from life events
- Listen to what your body is telling you
- Make your story dreams come true
4 sessions: Monday 4:00–5:30 pm; February 12, 19, 26 and March 4
$20 per session, including tools from the new book Better from Within: 7 Steps to a Wise Brain by Phyllis Strupp. Although you will gain the most from attending all 4 sessions, each session on it’s own is will still give you tools to be Better from Within! Register for Session 2 below!
Speaker bio:
Brain Coach Phyllis T. Strupp is an award-winning author and recovering MBA. After a 30-year career in financial services, she earned a “Brain Research in Education” certificate from the University of Washington Seattle and founded Brain Wealth in 2009. She has taught audiences around the U.S. how to take charge of their brain assets and train their brains to get better with age (including her own!). Phyllis is also the author of Better with Age: The Ultimate Guide to Brain Training, available at Amazon.com. For more info: www.brainwealth.info
