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Wouldn’t it be nice to experience more ease when navigating healthcare, finances, wellbeing, social life, and more?
Groovin’ In Your Golden Years isn’t a dance class. It’s an opportunity to join our community of experts and learn helpful tips and resources for seniors, their families, and caretakers.



May 15, 2024          Functional Nutrition

Learn about functional nutrition and how it can help you live a more vital and energized life. As one ages, it’s important to know what foods to include in your diet and which foods to minimize.  Eating healthy improves one energy levels, sleep quality, and digestive functions.

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Alec Poppenwimer, M.S.

Alec Poppenwimer is a functional nutritionist and integrated health specialist. His deep understanding of the science behind nutrition helps clients improve their cellular and metabolic health. He works with Moon Integrated Health Clinic in Scottsdale and is a nutrition professor at OUAZ.


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Groovin' In Your Golden Years-Functional Nutrition
Holland Center Cancellation Policy: Cancellations 14 or more days prior to the first day of class will be refunded, minus a $10 processing fee. Cancellations less than 14 days are non-refundable.
$ 10.00

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