Join us for the 1st session of our new  Language of the Heart lecture series where we will explore techniques and easy methods to help you  live your best life.  Our December class is about Reclaiming the Magic of the Holiday Season.  For many, the holidays can bring stress, grief, anxiety, and unwanted expectations.  While the holidays feel like they need to be joyful and filled with family, the truth is you have the power to envision what is joy and how to make your joy.  Come hear about how to use a heart protection & anxiety buster technique and why it is important to your happiness now and always.  Let’s take back your power of happiness, contentment and  release stress, pain and anxiety.  We will end this lecture and all in the series with feelings of gratitude and hope.

• Two sessions available at 3pm & 6pm.
• Class Cost- $20
• Preregister below