This 3-session class is designed as an introduction for beginners but can also be taken repeatedly as an enjoyable hour of beneficial exercise where students have reported improvement in balance, flexibility, and posture. Warm-up includes breathing and stretching prior to the Tai Chi movements.
Lunch & Learn with Cynthia: Prepare for Medicare Annual Enrollment with an overview of key changes to Medicare Advantage and Part D plans. Learn how new prescription drug reforms, plan funding, Star Ratings, premiums, benefits, and provider networks are changing—and what these updates mean for making informed coverage decisions.
Explore the art of fused glass and create a piece of holiday art. Using pre-cut pieces of glass along with frit (ground glass), pebbles, and other glass items, you will design your own unique festive piece of curved glass art. Make a festive keepsake for the future - or to give as a holiday gift.
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
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