Sleep plays a major role in healthy aging and cognitive protection. Learn the stages of sleep and age-related changes that impact memory and emotional regulation. We’ll also explore how sleep disorders such as insomnia and sleep apnea contribute to cognitive decline including evidence-based interventions to improve sleep hygiene.

Don’t miss any of Brian Browne’s popular lectures from our Healthy Aging & Cognitive Health series!

FORMAT: In-person – classroom

INSTRUCTION METHOD: Presentation

AGES: Adults 18+

FEE AMOUNT: Thanks to our donors, there is no charge to attend this event but please kindly RSVP below so we can plan accordingly. Donations for our 501(c)(3) are graciously accepted at the door; every amount helps us continue to offer free and affordable events to the community.

INSTRUCTOR NAME: Brian Browne

Brian Browne is the president of Cognitive Care Management® and founder of Neuro Nutrition™. Dr. Browne is a nutritional neuroscientist, and possesses over 20 years of expertise in the fields of aging, dementia, nutrition, and clinical research. He is a noted public speaker and a frequent lecturer at meetings and conferences regionally and nationally and a sought-after consultant, and national expert. His research interests include examining the role of nutrition and non-pharmacological approaches to reduce the risks of dementia, cognitive decline, inflammation, and abnormal aging.

OUR SPONSORS:   Thank you to ACOYA Troon, Superior Senior Services, Greenstaff HomeCare,  and Cognitive Care Management for making this series possible for our community.

ACOYA Troon is a premiere senior living community complete with endless amenities, stunning residences and breathtaking desert views. Nestled at the foot of the famous Pinnacle Peak trailhead in one of North Scottsdale’s most desirable neighborhoods, ACOYA Troon offers a luxury retirement living experience modeled after the country’s finest resorts.