Relax • Restore • Reset
As the seasons change, it’s the perfect time to slow down and recharge your mind and body.
Experience the calming vibrations of crystal singing bowls combined with the gentle energy of Reiki in this deeply relaxing group wellness experience. Scientific research continues to explore how sound meditation and mindfulness practices may support stress reduction, better sleep, relaxation, and emotional well-being.
No experience is necessary—simply come as you are, settle into a comfortable position, and allow yourself to experience an hour of peaceful restoration. Leave feeling lighter, calmer, and renewed.
• FORMAT: In-Person Classroom
• INSTRUCTION METHOD: Hands-On
• AGES: 16+
• EXPERIENCE LEVEL: All Skill Levels
• PREREQUISITES: None
• WHAT TO BRING: Please bring a yoga mat or towel; suggested to also bring support pillows and blankets to make yourself comfortable.
• FEE: $25. Please purchase tickets below
• INSTRUCTOR NAME: Sallyann









