Throughout a series of four (4) classes, experience how a blend of guided reflection, mindfulness, and creative expression activates the body’s energy centers known as chakras. Each session includes opening meditation and centering breathwork, optional journaling, and guided stone painting and assembling for a personalized “chakra totem.”

SERIES DATES: September 4, 11, 18, 25
FORMAT: In-person classroom
INSTRUCTION METHOD: Hands-on
AGES: Adults 18+, Age 14 and up
EXPERIENCE LEVEL: Beginner to Intermediate
WHAT TO BRING: All materials supplied by instructor.
FEE AMOUNT: $240.00
INSTRUCTOR NAME: Catherine Muller

Catherine P. Muller is a teaching artist who blends intuitive drawing with mindful practice to help others. With a nurturing and step by step approach, Catherine teaches how to look at what seems complex and uses the space as a gentle invitation to slow down and breathe. Whether you are new to drawing or returning after years away, Catherine creates a safe, judgement free environment where you use your imagination.