This seminar is designed to help you prevent Type 2 Diabetes, and give you as much information as possible on it.  1 out of 3 American adults has prediabetes. It’s very important to know what you are dealing with, how to prevent it, how to help family members, and how to cope with it yourself.

We are very fortunate to have Jana Frederick offer a free seminar on this subject.  She is a trained lifestyle coach and she works with a CDC-approved curriculum.

This class is free, but the Holland Community Center is always grateful for donations to help us to keep offering programs like these.

Please register so that we know how many people we have room for.