Discover the secrets to a healthier digestive system and prevent common diseases. Learn practical strategies to support your digestive health and enjoy the holiday season without discomfort. We’ll provide expert tips on managing typical digestive issues and making dietary adjustments that keep your gut in top shape. Join us to gain valuable insights and tips for promoting long-term digestive health and disease prevention.
Class Fee:
$10
INSTRUCTOR BIO:
Alec Poppenwimer is a functional nutritionist and owner of NutriCenter. Alec is passionate about using his deep understanding of the science behind nutrition to help people improve their health. His expertise in functional nutrition, which focuses on cellular and metabolic health, has allowed him to work with a diverse range of clients and achieve impressive results. As a nutrition professor at OUAZ, Alec is committed to staying up-to-date with the latest research in the field. He takes a personalized approach to nutrition planning, creating tailored plans that are unique to each individual and is dedicated to helping his clients achieve their health and fitness goals.
