Are you tired of being told what health care you need?  Are you ready to learn how to navigate our crazy system of healthcare? Do you need to understand what procedures are required, or, just recommended? Do you want to learn how to become a partner in your health care? Guidance and suggestion to these topics will be covered in this three part consumer health lecture series. Today, being a [...]

Wouldn't it be nice to experience more ease when navigating healthcare, finances, wellbeing, social life, and more? Groovin' In Your Golden Years isn't a dance class. It's an opportunity to join our community of experts and learn helpful tips and resources for seniors, their families, and caretakers.     April 3, 2024          The Mysteries of Sleep There is no magic pill for sleep, but there are tips and techniques to [...]