Are your genes the ultimate authority for disease susceptibility and aging? Join nutritional neuroscientist Brian Browne as he explains epigenetics and how it influences aging.
Think you know Medicare? Think again! Join us as we bust the most common myths and misunderstandings about Medicare coverage, costs, and enrollment. From “Medicare is free” to “You can’t change plans,” we’ll tackle the misinformation and give you the real facts. Perfect for anyone who wants to feel confident and informed.
Discover why gold and silver remain timeless assets with unique advantages no other investment can match. We'll cover the benefits unique only to gold and silver and explore their historical performance as a store of value across centuries. Participants will also learn about the different types of gold and silver and the values of holding each, and how these metals play a vital role in today’s economy.
You won't want to miss this annual FREE event! Hosted by our Desert Awareness Committee and held on the patio, the Prickly Pear Fest is a treasured event in our Sonoran Desert. Come learn about the many things you can do with this abundant fruit including harvesting, juicing and flour processing. There will be delicious samples of smoothies, salsa, bread and more!
Senior Fraud is rampant in our country and slick scammers have talked our seniors out of billions of dollars. Learn what to watch for and how to protect your parents and loved ones.
Desert Foothills Land Trust and the Holland Center invite community members to discover the wealth of recreational opportunities available in their own backyard. The evening will feature presentations and discussions from distinguished leaders representing the region's major park systems who will provide insights into the diverse types of parks available to the community, the important distinctions between parks and nature preserves, and the crucial role these spaces play in community well-being.
Learn how quickly medical needs or long-term care can put pressure on even a well-planned retirement. You will learn practical steps for planning ahead, exploring resources, and making informed decisions that keep you in control. Join us to gain confidence that your financial future can stay secure no matter what health challenges come your way.
The 1950s was a magical decade for popular music. There had never been a time with such a wide variety of musical genres and it is doubtful that there will ever be again. This presentation features videos of stars ranging from Elvis Presley to Dean Martin to Pat Boone and more. Come and relive the 1950s through music and discussion.
The holidays are often difficult for grieving families. Be gentle with yourself and develop strategies for moving through a challenging season. Join Hospice of the Valley as we learn together in this special session.
Join us for a heartfelt Veterans Day luncheon to honor and celebrate the men and women who have served and sacrificed. Enjoy patriotic music & stories from The Fountain Hills Saxophone Quartet, and complimentary lunch sponsored by the Town of Cave Creek. Open to the public – all are invited. FREE ADMISSION.
Who knew journaling could spark friendships? In this fun and supportive workshop, you’ll explore your thoughts through writing while connecting with others in a small group setting. With creative prompts from your instructor, you’ll write freely using self-discovery and great conversation.
Do you ever misplace your keys, forget names, or struggle to recall details as quickly as you once did? You’re not alone. Memory challenges are a normal part of life, but the good news is that you can strengthen your brain with the right exercises. In this engaging workshop, participants will explore how memory works, why it changes over time, and most importantly how to give it a healthy workout.
Join us to learn about the Colorado River—its geology, geography, exploration, national parks, and the state of the river today with its natural beauty, current difficulties, and solutions.
Feeling overwhelmed by your options? You’re not alone and we are here to help. Bring your lunch and get answers your questions in straight-forward plain English without any pressure. This is your chance to get clarity and confidence about your health insurance choices.
Benjamin Franklin said, “...in this world nothing can be said to be certain, except death and taxes". Governments tax citizens, industry, and foreign nations for two reasons: to increase income and to assert control. We will examine the history of taxation and how America has funded its spectacular growth. We will delve into the theories behind various tax strategies and the impact and consequences of each. We will attempt a look into the future that includes the examination of debt and how taxes will play a role in assuring America’s long-term solvency.
Join us as Dr. Jenny Hall, astronomy professor from Paradise Valley Community College (PVCC), presents the science and beauty of the stars. Then take a short walk across the parking lot to the PVCC stargazing patio and experience the stars firsthand with astronomer Kevin LeGore and the team from Focus Astronomy. Here you will be able to view the night sky through the half-dome telescope as well as professional-grade telescopes for a breathtaking stargazing session.
Join us for a leisurely stroll through our local native desert park — led by a Desert Awareness Naturalist — and learn about Sonoran Desert upland plants and how they survive. Walks are the 1st Saturday of the month December through April, begin at 10 a.m., and last for 90 minutes. The Nature Trail is relatively flat, and the Saguaro Trail is slightly uphill.
Join a joyful interactive sing-along for all ages that’ll make your heart sing and your spirits soar! We're bringing all your favorite carols to life with a mini band and your voices to create an unforgettable experience!
Get a realistic look at how quickly medical needs or long-term care can put pressure on even a well-planned retirement. You will learn practical steps for planning ahead, exploring resources, and making informed decisions that keep you in control. Join us to gain confidence that your financial future can stay secure no matter what health challenges come your way.
Before you pack your bags, make sure your health insurance is ready to travel too! Bring your lunch and learn what’s covered and what is not when you are away from home, plus tips on travel insurance, international emergencies, and avoiding costly surprises.
The traditional “public school” concept is in a dire state in America. A declining child population, declining proficiency test score, inflammatory political agendas, expanding costs, and high teacher turnover are just a few of the challenges faced by traditional school districts across the country. Regrettably, Arizona is near the bottom in most measures. We will examine the breadth of these challenges and explore an array of options and alternatives necessary to save America’s education systems.
Sleep plays a major role in healthy aging and cognitive protection. Learn the stages of sleep and age-related changes that impact memory and emotional regulation. We'll also explore how sleep disorders such as insomnia and sleep apnea contribute to cognitive decline including evidence-based interventions to improve sleep hygiene.
Join us for a leisurely stroll through our local native desert park — led by a Desert Awareness Naturalist — and learn about Sonoran Desert upland plants and how they survive. Walks are the 1st Saturday of the month December through April, begin at 10 a.m., and last for 90 minutes. The Nature Trail is relatively flat, and the Saguaro Trail is slightly uphill.
You are invited to a special event celebrating the art of expression by our current featured gallery artists MJ Okawa, Robin Rand, Jennifer Summa, and Lucy Emilia. Registration not required, but RSVP kindly requested on our website.
Join us and learn more about these highly sociable, widely distributed, and often seen animals here in Arizona! Javelina, also known as Collared Peccaries, are actually not pigs, even though they are commonly confused with them. We will talk about their history, behavior, adaptations, and practical tips for peaceful coexistence in our shared neighborhoods with Jeff Meyers of the Arizona Game and Fish Department.
This low-pressure session invites participants of all levels to enjoy the creative world of poetry by listening to and discussing a selection of poems provided by the instructor. No writing or preparation needed—just come as you are to a warm, relaxing, and welcoming space for sparking imagination, exploring different voices, and connecting with others through the joy of words.
We all know someone who is afflicted with dementia. Empower yourself with knowledge and resources for navigating the challenges of dementia caregiving. Gain a comprehensive understanding of dementia and its progression from early to advanced stages, learn strategies for cultivating & maintaining meaningful connections with individuals affected by dementia, discover ways to honor & support the vital role of caregivers, and explore practical approaches to mitigate stress and enhance the quality of care provided.
Join us as author & historian Keith Warren Lloyd brings to life the true story of the mass escape from the Phoenix POW Camp during World War II—the largest escape of prisoners of war in North America! Hear how twenty-five German sailors tunneled out of the camp and braved the harsh Sonoran Desert in a daring bid for freedom.
Caring for aging parents comes with a lot of questions -- especially about their insurance. Bring your lunch and learn the basics of Medicare and Medicaid, explain what is covered and what is not, and how to feel confident in navigating your loved one’s healthcare needs.
The practice of medicine has been around for thousands of years, but it wasn’t until the 20th century that the world began to fully understand how diseases and infections originated and could be controlled. In 1950 global life expectancy was 46 years, today it is over 73 years. In the U.S. it has gone from 69 to nearly 80 years. We will explore the evolution of medicine and take a close look at the structure and function of the medical industry today and the future effects of such influences as artificial intelligence.
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
© Copyright 2026 | The Holland Center | Website maintained by Tech 4 Life