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Learn how to plan for care without draining your nest egg that you have worked so hard to build. Learn how to be prepared for a health event while keeping your retirement healthy.
35 events found.
Health and Wellness
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Featured
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Featured
Learn how to live in the quantum, where all possibilities exist. We are far more powerful than we have been led to believe, and we all have the ability to create what we want in our lives. The challenge, however, is to figure out -- or "remember" -- how to do that. Learn tools and exercises to get you there from a certified hypnotherapist and civil engineer.
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$44.44
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The holidays are often difficult for grieving families. Be gentle with yourself- and develop strategies for moving through a challenging season. Join Hospice of the Valley as we learn together in this special session at The Holland Center. |
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Featured
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Featured
Experience deep relaxation and renewal through the soothing power of sound. This restorative sound bath combines crystal bowls, chimes, and grounding instruments to create calming vibrations that help quiet the mind, release stress, and bring the body back into balance.
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$35.00
Featured
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Featured
Learn how to plan for care without draining your nest egg that you have worked so hard to build. Learn how to be prepared for a health event while keeping your retirement healthy. 
Get ready to glow! Join celebrity makeup artist (and local gem!) Charlie Green for a fun, festive demonstration all about adding that perfect holiday sparkle. Charlie will show you how to create an easy, radiant look that works for any holiday gathering—whether it’s cocktails and sequins or cocoa by the fire. She’ll share her favorite tips for glowing skin, standout eyes, and just the right amount of shimmer. Bring your friends, your questions, and your sparkle—because this class is all about feeling fabulous and having fun.
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$15.00
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Experience more energy, better balance, better sleep, less stress, and LESS PAIN with Reiki energy and sound healing -- led by Sallyann, a 7th generation Reiki Master from Dr. Usui. |
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Learn about the brain’s remarkable capacity for change throughout life, and the mechanisms of synaptic plasticity, neurogenesis, and cognitive reserve. We'll also examine evidence-based strategies to enhance neuroplasticity through lifestyle interventions, cognitive training, and environmental enrichment. |
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