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This can’t-miss line dancing class features an expert instructor guiding beginners and seasoned dancers through easy routines set to country and pop music. Wear comfy clothes and enjoy movement, rhythm, and laughter in a welcoming environment; there's no audience watching while you learn—just fun, low-impact exercise while learning new steps with others.
$10.00
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Discover the gentle power of Tai Chi in this four-session class for beginners and returning enthusiasts. Enjoy low-impact exercise that supports balance, flexibility, posture, stress reduction, cardiovascular fitness, and overall well-being. Each class begins with breathing exercises and gentle stretching before introducing Tai Chi techniques in a welcoming, supportive environment.
$40.00
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We are far more powerful than we have been led to believe, and we all have the ability to create what we want in our lives. The challenge, however, is to figure out — or "remember" — how to do that. Learn tools and exercises to get you there from a certified hypnotherapist and civil engineer.
$44.44
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1 event,
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This can’t-miss line dancing class features an expert instructor guiding beginners and seasoned dancers through easy routines set to country and pop music. Wear comfy clothes and enjoy movement, rhythm, and laughter in a welcoming environment; there's no audience watching while you learn—just fun, low-impact exercise while learning new steps with others.
$10.00
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Relax - Restore – Reset. As the seasons change, slow down and recharge your mind and body. Experience the calming vibrations of crystal singing bowls combined with the gentle energy of Reiki in this deeply relaxing group wellness experience. Scientific research continues to explore how sound meditation and mindfulness practices may support stress reduction, better sleep, relaxation, and emotional well-being.
$25.00
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Travel the globe with National Geographic explorer Dan Buettner through all four episodes of the original Blue Zones docuseries, discovering how the world’s longest-living communities create longer, healthier, and more fulfilling lives. Enjoy stretch breaks, mindfulness activities, trivia prizes, and conversation between episodes—or drop in for a single stop on the journey. |
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1 event,
Featured
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Featured
This can’t-miss line dancing class features an expert instructor guiding beginners and seasoned dancers through easy routines set to country and pop music. Wear comfy clothes and enjoy movement, rhythm, and laughter in a welcoming environment; there's no audience watching while you learn—just fun, low-impact exercise while learning new steps with others.
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$10.00
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Exploring the Aging Human Brain: Memory, Emotion, & Cognition – Brian Browne Cognitive Health Series
Exploring the Aging Human Brain: Memory, Emotion, & Cognition – Brian Browne Cognitive Health Series
Join Dr. Brian Browne and take a tour through the brain's major structures and networks—and define what they are and how they change with age. |
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(480) 488-1090
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