Tai Chi for Everyone – September Series
Featured
The Holland Center
34250 N. 60th Street, Scottsdale
Discover the gentle power of Tai Chi in this three-session class for beginners and returning enthusiasts. Enjoy low-impact exercise that supports balance, flexibility, posture, stress reduction, cardiovascular fitness, and overall well-being. Each class begins with breathing exercises and gentle stretching before introducing Tai Chi techniques in a welcoming, supportive environment.
$30.00
