Fall Superfoods: Maximizing Nutrients
Discover the benefits of fall superfoods and functional nutrition. We'll explore nutrient-rich seasonal produce like pumpkins, apples, and sweet potatoes, and discuss how to incorporate them into your diet for optimal health. Learn about the unique nutritional profiles and health benefits of these superfoods, and gain practical insights into making the most of autumn's bounty. Perfect for anyone looking to enhance their well-being with seasonal, nutrient-dense foods. FORMAT: In-Person - [...]