Before you pack your bags, make sure your health insurance is ready to travel too! Bring your lunch and learn what’s covered and what is not when you are away from home, plus tips on travel insurance, international emergencies, and avoiding costly surprises.
Tis the season, for fun with fused glass. In this class students will create 6 holiday ornaments. Use your imagination to create unique glass ornaments to grace your tree or give as gifts. These ornaments may also be used as gift tags. Bring a friend and get in the holiday spirit with creative fused glass fun. FORMAT: In-person classroom INSTRUCTION METHOD: Hands-on AGES: Adults 18+ EXPERIENCE LEVEL: Novice, Intermediate PREREQUISITES: None WHAT TO BRING: Please wear [...]
Learn how to live in the quantum, where all possibilities exist. We are far more powerful than we have been led to believe, and we all have the ability to create what we want in our lives. The challenge, however, is to figure out -- or "remember" -- how to do that. Learn tools and exercises to get you there from a certified hypnotherapist and civil engineer.
Learn to transform locally acquired recycled materials into fabulous holiday crafts for gift giving or your own personal use. Participants will create several classic holiday ornaments, using recycled materials like felted wools and other materials.
The traditional “public school” concept is in a dire state in America. A declining child population, declining proficiency test score, inflammatory political agendas, expanding costs, and high teacher turnover are just a few of the challenges faced by traditional school districts across the country.
Succulents have evolved to minimize water loss through small or nonexistent leaves with a waxy outer layer. Learn tops for revealing the delicate structures of the plans, layering of colors and technique.
Sleep plays a major role in healthy aging and cognitive protection. Learn the stages of sleep and age-related changes that impact memory and emotional regulation. We'll also explore how sleep disorders such as insomnia and sleep apnea contribute to cognitive decline including evidence-based interventions to improve sleep hygiene.
Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
"I’ve been lucky, Ron worked in many places, and I went along. I saw things I want you to see! I’ll take you to a country that had warnings. We should not have gone... but... we did." Professional artist & art educator Nicolette Bonnstetter enlightens our community about the art world with her blend of creativity, humor, and thought-provoking discussions in the Art, Coffee, & Conversation series. Seasoned art enthusiasts and newcomers alike will enjoy her relatable approach to deeper contemplation about art.
Caring for aging parents comes with a lot of questions -- especially about their insurance. Bring your lunch and learn the basics of Medicare and Medicaid, explain what is covered and what is not, and how to feel confident in navigating your loved one’s healthcare needs.
A fantastic opportunity for art enthusiasts to connect with local talented artists and learn more about their creative processes!
It wasn’t until the 20th century that the world began to fully understand how diseases and infections originated and could be controlled. We will explore the evolution of medicine, the structure and function of the medical industry today and the future effects of such influences as artificial intelligence.
Visualize your dreams by utilizing our custom developed manifestation workbook to create an interpretive canvas of your desires. Use goal setting and reinforcement to manifest a future that works for you. Bring your hopes and dreams for the New Year and leave with a completed vision board, a light heart and clear understanding of how you can attain your best life.
Learn about the common nutritional deficiencies in adults, including B vitamins, vitamin D, omega-3 fatty acids, and minerals. We'll also addresses common absorption challenges and supplement guidelines that will aid the quest to reduce your risk for cognitive decline and dementia.
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
"Cats, flies, dogs and so much more have made an impact in art. Come see what I found! Do you have art with an animal in it? Bring it along." Professional artist & art educator Nicolette Bonnstetter enlightens our community about the art world with her blend of creativity, humor, and thought-provoking discussions in the Art, Coffee, & Conversation series. Seasoned art enthusiasts and newcomers alike will enjoy her relatable approach to deeper contemplation about art.
Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
A fantastic opportunity for art enthusiasts to connect with local talented artists and learn more about their creative processes!
Relax, sip, and let your creativity flow in this heart-centered painting experience. No art skills needed—just bring your authentic self. Guided by intention and emotion, you'll create a personal masterpiece that reflects your inner world. Come for the painting, stay for the healing vibes and meaningful connection.
Learn how the glymphatic system clears brain waste and its implications for Alzheimer's prevention. We'll also discuss common brain toxins and strategies that optimize glymphatic brain toxin removal.
Embrace your wellness journey and build a harmonious relationship with yourself and the world around you using all your senses, surrounded by nature, at this very special holistic & natural healing event -- hosted by our signature program Desert Awareness Committee in the breathtaking Harmony Hollow conservation area in north Cave Creek. This one-of-a-kind event offers an unparalleled chance to explore the synergy between mind, body, and spirit in a [...]
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
"This image is the most expensive tulip ever sold! Come see how this flower impacted architecture." Professional artist & art educator Nicolette Bonnstetter enlightens our community about the art world with her blend of creativity, humor, and thought-provoking discussions in the Art, Coffee, & Conversation series. Seasoned art enthusiasts and newcomers alike will enjoy her relatable approach to deeper contemplation about art.
Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
A fantastic opportunity for art enthusiasts to connect with local talented artists and learn more about their creative processes!
Step into a serene space of relaxation and renewal as you immerse yourself in the gentle yet powerful fusion of Reiki energy and sound healing. This class is designed to help you reconnect with your body’s natural ability to heal, restore energetic flow, and bring harmony to your mind, body, and spirit.
Learn about the concept of inflammaging-persistent, low-grade inflammation in aging and its role in neurodegeneration, frailty, and disease susceptibility. Discussion will include inflammation biomarkers and anti-inflammatory interventions & strategies.
Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
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