Learn about the concept of inflammaging-persistent, low-grade inflammation in aging and its role in neurodegeneration, frailty, and disease susceptibility. Discussion will include inflammation biomarkers and anti-inflammatory interventions & strategies.
Join us for a leisurely stroll through a native desert park with a Desert Awareness Naturalist. Learn the plants of the Sonoran desert upland and how they survive. Walks last for 90 minutes and begin at 10am. The Nature Trail is relatively flat and a slightly uphill Saguaro Trail. Tours are the 1st Saturday of the month, December through April and begin at 10am. Please sign up below to let [...]
In four (4) Monday afternoon classes, Sandi Carll from our Signature Program Desert Foothills Theater will host an engaging and lively improv class. Participants will actively participate in fun and easy improv games designed to improve cognitive ability, foster brain health, and broaden creative expression.
A fantastic opportunity for art enthusiasts to connect with local talented artists and learn more about their creative processes!
Journey beyond the present in this captivating exploration of soul memory and timeless connection. Discover how spiritual imprints from other lifetimes may shape your choices, challenges, and deeper purpose today. Through reflective insight and guided discussion, tap into the wisdom of your soul’s journey to better understand the now.
I sewed most of my clothes growing up...but nothing like this! Come see amazing art work with the needle. Bring special needlework you may have.
Learn how hormonal changes across the lifespan impact cognition -- particularly during perimenopause, menopause, and thyroid dysregulation. Discussion will include a review of the research and possible fixes.
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
© Copyright 2025 | The Holland Center | Website maintained by Tech 4 Life