Back by popular demand, this workshop fills up quick! The number one cause of Level I traumas transported to ER is injury resulting from a fall. This 7-class series helps older adults improve their strength, coordination, and balance -and- reduces their fear of falling by learning to view falls as controllable. Benefits of class: set goals for increasing activity levels. exercise to increase strength and balance. reduce barriers to exercise. [...]
Create a unique piece of art using something that most people have never worked with: Gourds! Darlene, your expert instructor, says "In this class you will create a detailed Gourd Doll or as I call them my girls with Attitude." All supplies to make your gourd doll area included- the gourd, mini pots, gourd base, stains, feathers, and beads to create and adorn your gourd doll. Designs can be [...]
Are you curious about how to create better loving communication? Are you hoping for a new personal or business partner in 2024? Are you hoping to find romance!? Are you unsure of how to create smoother, more loving relationships personally and professionally? This class is for you! It’s time to set intentions and understand your own personal relationship energy. With Feng Shui practice, we can work together to enhance [...]
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
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