Lifelong Learning

Diabetes Prevention Class

August 17th, 2023|Tags: |

This seminar is designed to help you prevent Type 2 Diabetes, and give you as much information as possible on it.  1 out of 3 American adults has prediabetes. It's very important to know what you are dealing with, how to prevent it, how to help family members, and how to cope with it yourself.   The Diabetes Prevention Lifestyle Change Program includes: A proven program to prevent or delay [...]

Nervous System and Trauma Healing: How Our Environment Helps or Hinders

August 4th, 2023|Tags: |

  Our very first relationship is with our environment. It is a base for our ongoing wellness or dis-ease. Our bodies process and perceive our environment even before our minds cognitively know we are in it.  This process and impact on the nervous system follows through to our adulthood; when our body’s signals are stuck in the past, our environments can contain obstacles that stand in the way of our [...]

Building A Supportive Space: Feng Shui Principles 101

August 3rd, 2023|Tags: |

  You deserve to wake up every day excited to be greeted by a space that looks and feels like "you." We forget that we are not separate from our spaces, that we share a reciprocal relationship with our homes.  Too often our homes become simply containers for our possessions.  Feng Shui practice allows you continually bring into alignment the elements in your home needed for you to thrive, and [...]

Learn Watercolor for the Southwest with Larry Charles

July 6th, 2023|Tags: |

These four Tuesday morning watercolor workshops are specially designed for Holland Center participants to learn to capture our Southwestern lifestyle. Whether you're a beginner, or want to improve your use of our unique Southwestern colors and environment, this workshop is for you. Instructor Larry Charles begins every class with a technique demonstration, followed by personal attention as you create your own version of that scene.  Topics include color mixing, composition, [...]

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