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Stress-Free Holidays: Simple Tools for a Calmer Season

Featured Living Well Series with Heavens Light Wellness
The Holland Center 34250 N. 60th Street, Scottsdale

The holidays should bring joy—not overwhelm. Join us for an encouraging and practical class filled with simple techniques to reduce holiday stress, improve emotional wellness, and create more peace throughout the busiest season of the year. You will also receive a complimentary wellness gift to take home and continue their self-care journey throughout the holidays.