Beat the Heat: Try Tai Chi – Gentle Moves, Big Benefits
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Beat the Heat Summer Series
The Holland Center
34250 N. 60th Street, Scottsdale
Get out of the heat and treat your body to some gentle movement. This is your chance to find out more about Tai Chi and try out a few moves. You’ll be amazed at how fun and easy it is! Whether you’ve never tried Tai Chi or are looking to deepen your practice, this session offers a great way to integrate physical activity with mental focus.
