Health and Wellness

Discover the secrets to a healthier digestive system and prevent common diseases. Learn practical strategies to support your digestive health and enjoy the holiday season without discomfort. We'll provide expert tips on managing typical digestive issues and making dietary adjustments that keep your gut in top shape. Join us to gain valuable insights and tips for promoting long-term digestive health and disease prevention. Class Fee: $10 INSTRUCTOR BIO: Alec Poppenwimer [...]