Events for Fri. April 10, 2026

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ff-7d698e40793b833f750349c2aa26d575-ff-Mobility (1)

Mobility for Life: Foundations for Moving Well

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The Holland Center 34250 N. 60th Street, Scottsdale

This gentle class introduces Controlled Articular Rotations (CARs)—slow, deliberate joint movements designed to improve range of motion. support joint health, reduce stiffness, and build confidence in everyday movement. Participants explore comfortable, pain-free motion with breath and awareness. No experience needed.

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Beginning Belly Dancing

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The Holland Center 34250 N. 60th Street, Scottsdale

Venture outside of your comfort zone and try something new and fun! Gently exercise your core and limbs through the ancient art of belly dance. This low impact, flowing class teaches graceful movements and simple steps to exotic melodies that leave you toned, relaxed, and proud. No experience needed to join the coin-jingling fun!

$10.00