Learn how the glymphatic system clears brain waste and its implications for Alzheimer's prevention. We'll also discuss common brain toxins and strategies that optimize glymphatic brain toxin removal.
42 events found.
Seniors / Caregivers
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Do you ever misplace your keys, forget names, or struggle to recall details as quickly as you once did? You’re not alone. Memory challenges are a normal part of life, but you can strengthen your brain with the right exercises. Participants will explore how memory works, why it changes over time, and most importantly how to give it a healthy workout. |
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Learn about the concept of inflammaging-persistent, low-grade inflammation in aging and its role in neurodegeneration, frailty, and disease susceptibility. Discussion will include inflammation biomarkers and anti-inflammatory interventions & strategies. |
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Join us for an interactive, Jeopardy-style presentation designed specifically for adults 55+ who are exploring lifestyle changes, future housing options, or downsizing. The goal is to educate, empower, and make important decisions feel a little lighter, and a lot more fun. |
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