Join Dr. Brian Browne and take a tour through the brain's major structures and networks—and define what they are and how they change with age.
You don’t need to be funny to thrive in improv—you just have to be you! Designed under our health and wellness program, this unique 4-week workshop is built for everyday seniors with absolutely zero theater or comedy experience. If you can hold a conversation and enjoy laughing, you already have all the skills you need. Come try something new in a safe, welcoming environment!
Navigate holiday stress and caregiving challenges with practical guidance from Sam Cradduck, a nationally recognized gerontologist, author, and aging-care advocate with more than 35 years of experience. A seasoned speaker and co-host of the nationally distributed talk show "Aging Untold", Sam brings candid advice and compassionate insight to managing family dynamics, supporting loved ones, and preserving dignity and connection during the holidays.
What fuels the brain—and what happens when its ability to use fuel changes with age? Join Dr. Brian Browne and learn about glucose metabolism, insulin resistance, ketone bodies, and age-related cognitive decline due to cerebral glucose utilization.
Scams are becoming increasingly sophisticated and knowing what to look for can help you protect yourself and the people you love. Join us for an informative and practical session designed to make you feel more confident in recognizing scams and protecting yourself and your loved ones. Discover proactive, helpful tips and tools you can put to use in everyday life.
Scams are becoming increasingly sophisticated and knowing what to look for can help you protect yourself and the people you love. Join us for an informative and practical session designed to make you feel more confident in recognizing scams and protecting yourself and your loved ones. Discover proactive, helpful tips and tools you can put to use in everyday life.
Join Dr. Brian Browne and explore the critical relationship between folate, B12, B6, riboflavin, choline, methylation and homocysteine metabolism. Participants learn how inadequate status can affect neurological function and why nutrient assessment is needed for adults.
You don’t need to be funny to thrive in improv—you just have to be you! Designed under our health and wellness program, this unique 4-week workshop is built for everyday seniors with absolutely zero theater or comedy experience. If you can hold a conversation and enjoy laughing, you already have all the skills you need. Come try something new in a safe, welcoming environment!
Join Dr. Brian Browne and learn how protein is traditionally discussed in terms of muscle, but research increasingly connects protein status, amino-acid availability, muscle health, metabolism, and cognition. Explore essential amino acids, protein quality, sarcopenia, neurotransmitter synthesis, and the relationship between muscle and brain health.
We all know someone who is afflicted with dementia. Empower yourself with knowledge and resources for navigating the challenges of dementia caregiving. Gain a comprehensive understanding of dementia and its progression from early to advanced stages, learn strategies for cultivating & maintaining meaningful connections with individuals affected by dementia, discover ways to honor & support the vital role of caregivers, and explore practical approaches to mitigate stress and enhance the quality of care provided.
Join Dr. Brian Browne and discover how adults can consume adequate calories yet remain nutritionally vulnerable. We’ll examine age-related changes in appetite, digestion, absorption, medication use, dietary restriction and food intake that can create hidden nutrient deficiencies.
Join Dr. Brian Browne and learn about how the relationship between thyroid hormones, insulin, cortisol, sex hormones, liver function all impact normal and abnormal brain aging.
Join Dr. Brian Browne and discover what really happens inside our cells as we age—and why it matters to the way we look, feel, think, and function. Learn how these changes affect the brain and contribute to changes in memory, cognition, energy, and resilience as we grow older.
Join Dr. Brian Browne and learn how cutting-edge research and biomarkers are transforming Alzheimer's and dementia prevention. Understand the differences between dementia risk and clinical symptoms—and discover how advances in early detection are reshaping our understanding of brain health, dementia risk, and prevention.
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info@hollandcenter.org
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