Tired of feeling tired? Sick of setting health goals but never following through? Ready to lower age-related inflammation? Want simple, practical strategies that actually work? Whether you want to improve movement, pain relief, self-talk, sleep, weight, or vitality, it's time to get it done! If you're a woman over 40 and you refuse to give up on a key health goal, this 2-hour informational & motivational workshop will help you [...]