Body Aches Be Gone
Experience more energy, better balance, better sleep, less stress, and LESS PAIN with Reiki energy and sound healing -- led by Sallyann, a 7th generation Reiki Master from Dr. Usui.
Body Aches Be Gone
Experience more energy, better balance, better sleep, less stress, and LESS PAIN with Reiki energy and sound healing -- led by Sallyann, a 7th generation Reiki Master from Dr. Usui.
Matter of Balance: Falls Prevention Training
The number one cause of Level I traumas transported to ER is injury resulting from a fall. This 7-class series helps older adults improve their strength, coordination, and balance -and- reduces their fear of falling by learning to view falls as controllable. Benefits of class: set goals for increasing activity levels. exercise to increase strength and balance. reduce barriers to exercise. identify physical risk factors for falls and recognize misconceptions [...]
Navajo Code Talkers – 3:30pm Session is FULL
Come join us to hear award-winning writer and current Navajo Nation Poet Laureate Laura Tohe tell the history of the Navajo Code Talkers of WWII -- a group of young Navajo men enlisted in the Marines unaware that they would develop a secret code against the Japanese military that would save many American lives. Excerpts from live interviews with the Code Talkers tell their stories before, during, and after the [...]
