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Wouldn’t it be nice to experience more ease when navigating healthcare, finances, wellbeing, social life, and more?

Groovin’ In Your Golden Years isn’t a dance class. It’s an opportunity to join our community of experts and learn helpful tips and resources for seniors, their families, and caretakers.

 

 

February 21, 2024          Money $aving $trategies on Prescriptions

Drug costs will increase for many starting in 2024. Learn strategies and tips to find savings on prescription drugs.  We will discuss grants, patient assistance programs, discount programs, online pharmacies, and Canadian pharmacies. These strategies apply to people with employer, Marketplace, or Medicare insurance plans.

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Cynthia Macluskie

Cynthia Macluskie Insurance Solutions

I believe in building client relationships on honesty and transparency. I do not offer every plan available in your area. Any information I provide is limited to those plans I do offer in your area. Currently I represent 17 organizations which offer 84 products in your area. If you wish, please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Program to speak to an individual to get information on all your options. There are specific reasons I may not represent a plan. I will always make recommendations based on what is good for my client and not based on my contracting. www.cmacinsurance.com

Schedule Through May 1….More to Come!

March 6, 2024          Aging With Strength & Grace

Whether you are in your 40’s or 80’s+, you can improve strength, flexibility, range of motion, digestion, sleep quality, and stress levels through daily self-care routines that include movement, breathing meditation, and holistic self-care rituals.

Click here for more information and to register. 

Kellen Brugman

Kellen is a Certified Holistic Wellness Coach, Ayurveda Lifestyle Consultant, and yoga teacher. She has taught wellness courses for Aveda, lululemon, Vanderbilt Hospital, St. Thomas Hospital, and other wellness centers and healthcare facilities in California, Nashville, Arizona, and Michigan. She leads corporate wellness courses, spiritual retreats, lifelong learning classes, and stress management events. Kellen helps people invest in daily self-care rituals to maximize long-term wellness, and manifest career dreams and creative goals. www.kellenbrugman.com

 

March 20, 2024          Master the Healthcare Chessboard:  Your Best Move to Choose a Plan

Employer Plans, HSA, IRMAA and COBRA…oh my! Lower stress during process of choosing healthcare coverage in the Medicare Maze.  A licensed healthcare insurance pro will help you untangle the system. We will discuss common mistakes people make when turning 65 and how to avoid them and save money.

Click here for more information and to register.

Cynthia Macluskie

Cynthia Macluskie Insurance Solutions

I believe in building client relationships on honesty and transparency. I do not offer every plan available in your area. Any information I provide is limited to those plans I do offer in your area. Currently I represent 17 organizations which offer 84 products in your area. If you wish, please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Program to speak to an individual to get information on all your options. There are specific reasons I may not represent a plan. I will always make recommendations based on what is good for my client and not based on my contracting. www.cmacinsurance.com

 

April 3, 2024          The Mysteries of Sleep

There is no magic pill for sleep, but there are tips and techniques to help you enjoy better sleep. Learn interesting and helpful tips on why we sleep, what happens during our sleep, and how to enjoy better sleep cycles.

Click here for more information and to register.

Todd J. Swick, M.D.

Dr Swick is a board certified neurologist, with a specialty in Sleep Medicine. He has consulted with and taught at hospitals in the states and Europe. His research studies, involving sleep disorders and remedies, have been published in various medical journals.

 

April 17, 2024          1950’s Female Singers

Get ready to rock and roll with a local celebrity author. He will share stories from his books about popular female singers who shaped and inspired singers for decades to come. Learn about music icons like Rosemary Clooney, Peggy Lee, Etta James, and Dinah Washington. Sure to be a toe-tappin’ fun time!

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Steven Bergsman, Author and Speaker on Pop Culture and Humor

 

May 1, 2024          Clear Your Clutter

Understand the reason you hold onto things and create a plan to get rid of what’s holding you back! Learn simple steps to get into a groove for clutter clearing and creating a system that works long-term.

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Cynthia Young, Certified Essential Feng Shui Practitioner

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