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Micronutrients are often referred to as vitamins and minerals and are vital to healthy aging, brain health, and disease prevention. Apart from vitamin D, micronutrients are not produced in the body and must be derived from the diet or supplements. Understanding and consuming the recommended amount of micronutrients is critical because micronutrient deficiencies can have devastating consequences on your brain health and overall wellness as you age. Join us to uncover the research behind the importance of micronutrient health and its connection to positive aging.

FORMAT: In-person – classroom
INSTRUCTION METHOD: Presentation
AGES: Adults 18+
INSTRUCTOR NAME: Brian Browne
Brian Browne is the president of Cognitive Care Management® and founder of Neuro Nutrition™.  Brian is a cognitive scientist and neuro-nutritionist and possesses over 20 years of expertise in the fields of aging, dementia and nutrition. He is a noted public speaker and a frequent lecturer at meetings and conferences regionally and nationally. Click here for full bio.

 

 

Healthy Aging & Cognitive Health Lecture Series

Micronutrients for Brain Health

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