Events for Wed. October 5, 2022

  In this six-week class, you will learn the fundamentals of mindful meditation practice. Designed for beginners, this class demonstrates and explains how to meditate, what to do while meditating, and why meditation can transform your daily life. Includes understanding basic posture, meditative and mindful practices, and exposure to different meditation approaches. All are welcome. The instructor will lead guided meditations during class sessions. Instructor, Daniel Wayne, is a Certified [...]

The number one cause of Level I Traumas in an ER is injuries resulting from a fall, and these injuries can be very serious, possibly resulting in death.  Our Fall Prevention Awareness program is a one hour class introducing and discussing the causes of falls, the results of falls and methods of the prevention of falls.  Please join us for this informative safety class - for your health! Joe Meier, [...]

STOP THE BLEED This class is all about bleeding control for massive hemorrhage.  It is a national initiative from the American College of Surgeons to help all members of the community be able to help each other in case of a bleeding emergency.  Topics covered will include a short power point presentation and lots of hands on skills practice: Identifying life threatening bleeding Calling 911 Commercial tourniquet Wound packing Makeshift [...]