Beat the Heat: Building Balance & Strength at Home
Featured
Beat the Heat Summer Series
The Holland Center
34250 N. 60th Street, Scottsdale
Join us for a morning of music and fun while you learn simple excercies you can do at home to build strength and balance that will help you stay active and enjoy life more. Josh will guide you through a series of excercises you can do at home by yourself, with a friend, and/or with family. No experience needed - simply enjoy moving to a fun mix of nostalgic, upbeat music while you learn ways to build muscle and improve balance.
