Shrug the Bug: Shield Yourself from Cold & Flu
If you want to avoid getting sick this winter, or speed up recovery time should a cold or virus bug get you, this class provides natural, powerful ways to support your immune system through cold and flu season. Learn to create natural shields against foreign invaders like colds, flu and viruses using Ayurvedic wellbeing rituals. Ayurveda is a holistic, functional health system rooted in India. The first goal in wellbeing [...]