Manifest the life you want in 2025 with this guided vision art canvas class. Bring your hopes and dreams for the new year and leave with a completed vision board, a light heart and clear understanding of how you can attain your best life. No artistic talent needed! FORMAT: In-Person - Classroom INSTRUCTION METHOD: Lecture, Presentation, Q&A / Discussion AGES: Adults 18+ EXPERIENCE LEVEL: All skill levels PREREQUISITES: none FEE [...]
Experience more energy, better balance, better sleep, less stress, and LESS PAIN with Reiki energy and sound healing -- led by Sallyann, a 7th generation Reiki Master from Dr. Usui. In this group Reiki healing session, participants will gather in an energetically cleared & balanced location where Sallyann will positively charge and bless the entire group and send healing Reiki light and energy to each person. At the end, participants [...]
Back by popular demand, this workshop fills up quick! The number one cause of Level I traumas transported to ER is injury resulting from a fall. This 7-class series helps older adults improve their strength, coordination, and balance -and- reduces their fear of falling by learning to view falls as controllable. Benefits of class: set goals for increasing activity levels. exercise to increase strength and balance. reduce barriers to exercise. [...]
Create a unique piece of art using something that most people have never worked with: Gourds! Darlene, your expert instructor, says "In this class you will create a detailed Gourd Doll or as I call them my girls with Attitude." All supplies to make your gourd doll area included- the gourd, mini pots, gourd base, stains, feathers, and beads to create and adorn your gourd doll. Designs can be [...]
34250 N. 60th St., Bldg. B
Scottsdale, AZ 85266
(480) 488-1090
info@hollandcenter.org
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